Frequently Asked Questions:

1. Is there a charge for the first session?

A. No. The "Free Info Session" is a free session provided to you one time as a courtesy to learn more about the Body Design Personal Training Program. The first session is not a workout session, normal attire is recommended. During the session, we will discuss your exercise history, health history, fitness goals, and lifestyle. We will also answer any questions and explain our program!

2. How much weight can I lose with your program?

A.Members who follow our program typically lose 8-12 pounds of body fat per month. Individual member results will vary!

3. What is the investment to work with a Body Design Personal Trainer?

A. We have over 12 different training programs. Ranging from $32 to $50 per session. Session fee includes fitness testing, custom meal plan, weight training, and methods for warming-up, cardio, and stretching.

4. How are you able to make the personal training so affordable?

A. We have been in business for a long time, which has enabled us to develop great systems of efficiency! We also prefer to help more people at lower rates, rather than fewer people at higher rates!

5. Are Body Design trainers qualified?

A. Yes. All Body Design Personal Trainers have had hands-on training, hold a nationally-accredited certification, exercise degree, or a certificate of completion from BDU (a very in-depth personal training course).

6. Do I have to sign a long-term agreement?

A. No. We have month-to-month agreements!

Claiming Your FREE Info Session Is The First Step Towards A Happier, Healthier You 

Request Free Info Session